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Blog

Auriculotherapy 101

July 15, 2019
Auriculotherapy

What is Auriculotherapy? Auriculotherapy is a form of acupuncture that is performed on the ear to treat various conditions. What is Auriculotherapy used for? Auriculotherapy has many benefits. It can be used to treat addiction, chronic pain, allergies, arthritis pain management, depression, eating disorders, insomnia, and so much more. There are endless pressure points within […]

Healthy Aging Naturally

Lack of activities can prevent you from living healthy. When you do not enjoy activities, you may feel fatigue or find it difficult to sleep at night. When you awake in the morning, you may feel tired until you finally fall asleep. As we age, our body change and we have to make changes to […]

Naturally Reduce Fatigue

June 27, 2019
Natural Lifestyle, Nutrition

The main indications of chronic fatigue syndrome (CFS), on the other hand, are overall general physical and mental weariness. There are many different causes of tiredness. Just because you’re frequently tired doesn’t necessarily mean you’ve got CFS. The condition must persist for more than six consecutive months and include other symptoms such as memory loss, […]

How to Naturally Boost your Immune System

June 20, 2019
Natural Lifestyle, Nutrition

The main function of the immune system is to protect the body against various infections. It is the most important body component that helps in determining one’s state of health. The effectiveness of immune system varies from person to person. In case of weak immune system the person is more susceptible to infections and other […]

The Benefits of Stretching

June 13, 2019
Natural Lifestyle

In many exercise programs, be it weight lifting for building and toning muscles or cardio vascular exercises for increasing stamina and to lose weight, most people do not perform enough stretching exercises even though stretching exercises can be performed by anyone at any age unless that person has some physical restriction to stretch. What is […]

It’s Allergy Season-Here’s How Chiropractic can Help

Have you found yourself or your child suffering more than usual from their seasonal allergies? It is more common than you may think. In fact, allergies are in the top 10 most common chronic illnesses category. More than 50 million people in the United States suffer from allergies. Typically, these allergies are treated with over-the-counter […]

Don’t Break your Back Doing Yard Work

April 15, 2019
Back Pain Relief

With the arrival of Spring and Summer just around the corner, yard work is a chore that will be done more commonly now that the weather is getting warm again. Although some enjoy yard work, to most people it may be a pain, literally, in the back. With repetitive motions of bending over, carrying heavy […]

Naturally Boost Your Energy

April 8, 2019
Natural Lifestyle, Nutrition

Everyone would like to feel more energetic during the day.  You naturally go through periods of higher activity which contrasts with times of relaxation.  The problem occurs when more energy and concentration is required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips to a new you! 1) […]

Folk Medicine – Does it work?

February 8, 2019
About Us, Natural Lifestyle, Nutrition

Long before orthodox medicine took center stage in the health care practices around the world people who were sick used to visit different kind of doctors. These doctors were not the stethoscope-wielding, tech-savvy, white-coated medical geniuses of today. Mostly, they were bearded, wizened and gnarled humans looking less like physicians and more like witches or […]

Lowering Cholesterol Naturally

January 8, 2019
Natural Lifestyle, Nutrition

Studies have shown that the number of people who are obese or overweight has gone up through the years. This is attributed to the type of food being served in schools and fast food joints as well as the typical American Lifestyle, which includes the lack of nutritious food and exercise. The problem goes farther […]